How to keep your records
Leukaemia treatment creates many documents over the years. Well-organised records quickly help a new doctor, emergency services and a centre abroad.

01Short answer
02Simple explanation
One main binder.
Digital copies kept securely.
An emergency card in your wallet.
Originals at home.
Update regularly.
03Scientific explanation
Personal health record: MedlinePlus notes that personal records reduce information gaps between different doctors.
Privacy: medical data is sensitive; do not keep it in open messaging apps or on shared computers.
Portals: many hospitals provide results in an online portal; download them and add them to your own archive.
04What happens in the body?
Paper and digital
You need both: paper works without power or internet; digital helps when travelling.
Privacy
Use passwords, two-step sign-in and trusted storage.

Emergency card
A few lines: diagnosis, medicines, allergies, doctor’s number.

Sections
Always the same order, so you can find a document quickly.
05Building your archive
Four steps.







06Key points at a glance
| Topic | In brief |
|---|---|
Paper and digital | You need both: paper works without power or internet; digital helps when travelling. |
Privacy | Use passwords, two-step sign-in and trusted storage. |
Emergency card | A few lines: diagnosis, medicines, allergies, doctor’s number. |
Sections | Always the same order, so you can find a document quickly. |
07Key terms
- Personal health record
- A medical archive you keep yourself.
- Patient portal
- A hospital’s online system.
- Encryption
- Protecting data from outside access.
- Emergency card
- A short card with medical details.
- Original
- The official signed document.
08Key points
- Set up one binder.
- Scan everything.
- Store it securely.
- Carry an emergency card.
- Keep it updated.
09Frequently asked questions
How long should I keep records?
Key documents for life; late effects can appear years later.
Should my family have access?
It helps if one trusted person knows where they are.
What if I lose my phone?
That is why a paper copy and a backup matter.
Does this information replace medical advice?
No. This is general education; only your treating doctor can assess your situation.
10Questions for your doctor
Take these questions to your appointment. The ones you save are collected on the “My questions” page and stay on this device only.
How long should I keep records?
Should my family have access?
What if I lose my phone?
Does this information replace medical advice?
12Sources
- MedlinePlus (U.S. National Library of Medicine). Personal Health Records
- Cancer.Net (ASCO). ASCO Cancer Treatment and Survivorship Care Plans
- National Cancer Institute (NCI). Follow-Up Medical Care
- Cancer.Net (ASCO). Follow-Up Care After Cancer Treatment
- National Cancer Institute (NCI). Cancer Survivorship
- Journal of Clinical Endocrinology & Metabolism, 2018. Sklar CA et al. Hypothalamic–Pituitary and Growth Disorders in Survivors of Childhood Cancer: An Endocrine Society Clinical Practice Guideline
- MedlinePlus (U.S. National Library of Medicine). Growth Hormone Deficiency
- MedlinePlus (U.S. National Library of Medicine). Hypopituitarism
- MedlinePlus (U.S. National Library of Medicine). Premature ovarian failure
- MedlinePlus (U.S. National Library of Medicine). Hypogonadism
Paper and digital
Privacy
Emergency card
Sections