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Home›Nutrition and daily life›Global food database›Turkey›Menemen (eggs with tomato)
Turkish cuisine

Menemen (eggs with tomato)

A breakfast of tomatoes, green peppers and eggs cooked in a pan; traditionally the eggs are left soft.

With care: in a safer version

Menemen (eggs with tomato) — dish photo
Menemen (eggs with tomato) — Turkish cuisine. Photograph of the dish.

Ingredients

  • eggs
  • tomatoes
  • green peppers
  • onion (optional)
  • olive oil or butter
  • salt

How it is prepared

Peppers and tomatoes are softened in oil, then the eggs are stirred in.

Food safety with low immunity

With care: in a safer version

The traditional version of this dish contains something that can be risky with low immunity. Make the safer version described below and confirm the rules with your team.

  • Eggs should be fully cooked, with firm whites and yolks.

How to prepare it during treatment

Safer version: cook the eggs until completely firm, with no soft or runny parts.

Your diet during treatment is agreed with your doctor. Sample 7-day menu for the treatment period →

Storage

Best eaten straight after cooking. Refrigerate leftovers promptly and eat within a day.

Reheating

Better made fresh; if reheating, heat until steaming.

Symptoms it may suit

  • Taste changes. Aromatic spices, herbs or a little sourness can help when food tastes bland or metallic (if there are no mouth sores).
  • Low appetite. Gives a lot of energy and protein in a small portion — can help when appetite is low.

These are general observations: what suits you can change from day to day.

Treatment phases

  • Before treatmentmay suit
  • During a coursemay suit
  • Low counts (neutropenia)Only in the safer version and if your team agreesmay suit
  • Between coursesmay suit
  • After treatmentmay suit

Phase notes are general. During low counts, follow only your care team’s food rules.

If you have other conditions

  • Stomach and gut. Can be acidic from tomato, lemon or vinegar; keep this in mind with reflux, gastritis or mouth sores.
Talk to your doctor

Diabetes, heart, kidney, liver or other long-term conditions can change what suits you. Discuss portions and suitability with your care team or a dietitian. This is not a personal diet or medication advice.

Nutrition (per 100 g)

Nutrition figures from a reliable source have not been added for this dish yet.

More from this cuisine

  • Red lentil soup (mercimek)
  • Turkish manti (tiny dumplings)
  • Karniyarik (stuffed aubergine)
  • Grilled kofte
  • White bean stew (kuru fasulye)
  • Sutlac (baked rice pudding)

Turkey: food database → · Country page →

Related topics

  • Sample 7-day menu for the treatment period
  • Food safety
  • Food hygiene: everyday kitchen habits
  • Nutrition basics during treatment
  • What is neutropenia?
  • Poor appetite and nausea
  • Fluids and hydration

Food safetyNeutropenic diet (low-microbial diet)PasteurisedCore cooking temperatureLeftoversCross-contamination

Sources

  1. Centers for Disease Control and Prevention (CDC). Safer Food Choices for People With Weakened Immune Systems
  2. FoodSafety.gov (U.S. HHS). Cook to a Safe Minimum Internal Temperature
  3. USDA Food Safety and Inspection Service. Leftovers and Food Safety
  4. U.S. Food and Drug Administration (FDA). Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases
  5. Food Standards Agency (UK). Chilling
  6. World Health Organization (WHO). Five keys to safer food manual
  7. Memorial Sloan Kettering Cancer Center. Food Safety During Cancer Treatment
  8. National Cancer Institute (NCI). Eating Hints: Before, during, and after Cancer Treatment
  9. BMJ Supportive & Palliative Care, 2019. Neutropenic diets to prevent cancer infections: updated systematic review and meta-analysis
  10. U.S. Department of Agriculture (USDA). FoodData Central — Food and Nutrient Database for Dietary Studies (FNDDS)
Medical disclaimerThis information is for educational purposes only and does not replace medical advice.

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