Iranian cuisine

Sholeh zard (saffron rice pudding)

A golden rice pudding with saffron, rosewater and sugar, topped with cinnamon and almonds.

Well-cooked hot dish

Ingredients

Rice is cooked until very soft, then sugar, saffron and rosewater are added and it is simmered until thick.

Cool cooked rice within an hour, refrigerate it and eat it within 24 hours: bacteria that make toxins can multiply in rice left at room temperature.
Nuts should be fresh, packaged and mould-free; do not use old nuts or nuts with damaged shells.

Your diet during treatment is agreed with your doctor. Sample 7-day menu for the treatment period →

Keep desserts containing milk or eggs in the fridge and eat within 1–2 days.

Eaten cold; warm desserts should be reheated thoroughly, once.

Nausea. Mild and not too greasy; can be eaten in small portions, warm or at room temperature.
Mouth sores. Soft and moist; easier to eat without spicy or sour additions.
Weight loss. Energy-dense and easy to enrich (oil, cheese, yoghurt) — can help with weight loss.

These are general observations: what suits you can change from day to day.

Phase notes are general. During low counts, follow only your care team’s food rules.

Diabetes, Obesity. A sweet dish. With diabetes or weight concerns, discuss portion size with your team.
Diabetes. Rich in carbohydrates (rice, potato, dough). With diabetes, discuss portion size and blood sugar with your team.

Nutrition figures from a reliable source have not been added for this dish yet.

Medical disclaimerThis information is for educational purposes only and does not replace medical advice.