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Home›Nutrition and daily life›Global food database›Azerbaijan›Sudlu siyig (milk rice porridge)
Azerbaijani cuisine

Sudlu siyig (milk rice porridge)

Soft rice porridge cooked in milk with butter and a little sugar or cinnamon — a breakfast remembered from childhood.

Well-cooked hot dish

Sudlu siyig (milk rice porridge)AZERBAIJANI CUISINE
Sudlu siyig (milk rice porridge) — Azerbaijani cuisine. Photograph of the dish.

Ingredients

  • rice
  • pasteurised milk
  • water
  • butter
  • sugar
  • salt
  • optional cinnamon

How it is prepared

The rice is cooked first in water, then in milk over low heat, stirring until soft; butter goes in at the end.

Food safety with low immunity

Well-cooked hot dish

Usually a well-cooked dish served hot. Follow the general rules: cook it fresh, eat it hot, cool leftovers quickly and refrigerate them.

  • Use only pasteurised milk, yoghurt, cream and cheese.
  • Cool cooked rice within an hour, refrigerate it and eat it within 24 hours: bacteria that make toxins can multiply in rice left at room temperature.

How to prepare it during treatment

Use only pasteurised milk, not market milk. Eat it freshly cooked, hot or warm; refrigerate leftovers within an hour.

Your diet during treatment is agreed with your doctor. Sample 7-day menu for the treatment period →

Storage

Cook it fresh. Refrigerate leftovers within an hour and eat within a day.

Reheating

Add a little milk or water and bring to the boil.

Symptoms it may suit

  • Nausea. Mild and not too greasy; can be eaten in small portions, warm or at room temperature.
  • Mouth sores. Soft and moist; easier to eat without spicy or sour additions.
  • Diarrhoea. In a low-fat, gentle version it may be better tolerated with diarrhoea.
  • Weight loss. Energy-dense and easy to enrich (oil, cheese, yoghurt) — can help with weight loss.

These are general observations: what suits you can change from day to day.

Treatment phases

  • Before treatmentmay suit
  • During a coursemay suit
  • Low counts (neutropenia)Freshly cooked and hotmay suit
  • Between coursesmay suit
  • After treatmentmay suit

Phase notes are general. During low counts, follow only your care team’s food rules.

If you have other conditions

  • Stomach and gut. Contains dairy. With lactose intolerance or bowel problems, discuss suitability with your team.
  • Diabetes. Rich in carbohydrates (rice, potato, dough). With diabetes, discuss portion size and blood sugar with your team.
  • Diabetes, Obesity. A sweet dish. With diabetes or weight concerns, discuss portion size with your team.
  • Osteoporosis. Dairy is a source of calcium. With osteoporosis, discuss nutrition for bone health with your team.
Talk to your doctor

Diabetes, heart, kidney, liver or other long-term conditions can change what suits you. Discuss portions and suitability with your care team or a dietitian. This is not a personal diet or medication advice.

Nutrition (per 100 g)

Nutrition figures from a reliable source have not been added for this dish yet.

More from this cuisine

  • Plov (saffron rice)
  • Dolma (stuffed vine leaves)
  • Dushbara (dumpling soup)
  • Piti (lamb and chickpea stew)
  • Qutab (thin filled flatbread)
  • Dovga (yoghurt and herb soup)
  • Kuku (herb frittata)
  • Lavangi (walnut-stuffed chicken)
  • Merji shorbasi (red lentil soup)
  • Toyug shorbasi (chicken soup with noodles)
  • Kufta bozbash (meatball and chickpea soup)
  • Khash (slow-boiled trotter broth)
  • Khingal (dough squares with fried mince)
  • Kalam dolmasi (stuffed cabbage leaves)
  • Uch baji dolmasi (stuffed aubergine, pepper and tomato)
  • Shah plov (crown plov baked in lavash)
  • Shuyud plov (dill and broad bean plov)
  • Fisinjan plov (meatballs in walnut-pomegranate sauce)
  • Sabzi govurma (lamb stewed with herbs)
  • Turshu govurma (sweet-sour lamb with dried fruit)
  • Lula kebab (minced lamb kebab)
  • Tika kebab (lamb chunk kebab)
  • Nara kababi (sturgeon kebab)
  • Saj ichi (meat and vegetables cooked on a saj)
  • Toyug bozartmasi (chicken stewed with onion and tomato)
  • Toyug chighirtmasi (chicken with eggs)
  • Jiz-biz (lamb offal fry with potatoes)
  • Pomidor-yumurta (eggs scrambled with tomatoes)
  • Choban salad (shepherd salad)
  • Motal cheese (skin-ripened sheep cheese)
  • Ayran (salted yoghurt drink)
  • Shekerbura (walnut-filled pastry)
  • Pakhlava (Baku layered walnut pastry)
  • Firni (rice-flour milk pudding)
  • Dried fruit kompot
  • Tandir bread

Azerbaijan: food database → · Country page →

Related topics

  • Sample 7-day menu for the treatment period
  • Food safety
  • Food hygiene: everyday kitchen habits
  • Nutrition basics during treatment
  • What is neutropenia?
  • Poor appetite and nausea
  • Fluids and hydration

Food safetyNeutropenic diet (low-microbial diet)PasteurisedCore cooking temperatureLeftoversCross-contamination

Sources

  1. Centers for Disease Control and Prevention (CDC). Safer Food Choices for People With Weakened Immune Systems
  2. FoodSafety.gov (U.S. HHS). Cook to a Safe Minimum Internal Temperature
  3. USDA Food Safety and Inspection Service. Leftovers and Food Safety
  4. U.S. Food and Drug Administration (FDA). Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases
  5. Food Standards Agency (UK). Chilling
  6. World Health Organization (WHO). Five keys to safer food manual
  7. Memorial Sloan Kettering Cancer Center. Food Safety During Cancer Treatment
  8. National Cancer Institute (NCI). Eating Hints: Before, during, and after Cancer Treatment
  9. BMJ Supportive & Palliative Care, 2019. Neutropenic diets to prevent cancer infections: updated systematic review and meta-analysis
  10. U.S. Department of Agriculture (USDA). FoodData Central — Food and Nutrient Database for Dietary Studies (FNDDS)
Medical disclaimerThis information is for educational purposes only and does not replace medical advice.

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