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Home›Nutrition and daily life›Global food database›Russia›Olivier salad
Russian cuisine

Olivier salad

Boiled potatoes, carrots, eggs, peas, pickles and sausage (or chicken) dressed with mayonnaise.

With care: in a safer version

Olivier salad — dish photo
Olivier salad — Russian cuisine. Photograph of the dish.

Ingredients

  • potatoes
  • carrots
  • eggs
  • canned peas
  • pickled cucumbers
  • cooked sausage or chicken
  • mayonnaise
  • salt

How it is prepared

All ingredients are boiled, cooled, diced and mixed with mayonnaise.

Food safety with low immunity

With care: in a safer version

The traditional version of this dish contains something that can be risky with low immunity. Make the safer version described below and confirm the rules with your team.

  • Homemade mayonnaise uses raw egg — use commercial pasteurised mayonnaise. Keep the salad chilled and eat it the same day.
  • Eggs should be fully cooked, with firm whites and yolks.
  • Avoid dry-cured or cold-smoked sausage and ham with low immunity, or heat them in the dish until steaming.

How to prepare it during treatment

Use commercial mayonnaise, hard-boil the eggs, eat the salad the same day and keep it refrigerated. Avoid salads that have sat out on a party table.

Your diet during treatment is agreed with your doctor. Sample 7-day menu for the treatment period →

Storage

Make it fresh, keep it chilled and eat it the same day. Do not leave it out on the table.

Reheating

Eaten cold — not reheated. That is why freshness and the fridge matter.

Symptoms it may suit

  • Low appetite. Gives a lot of energy and protein in a small portion — can help when appetite is low.

These are general observations: what suits you can change from day to day.

Treatment phases

  • Before treatmentmay suit
  • During a coursemay suit
  • Low counts (neutropenia)Only in the safer version and if your team agreesmay suit
  • Between coursesmay suit
  • After treatmentmay suit

Phase notes are general. During low counts, follow only your care team’s food rules.

If you have other conditions

  • Heart disease, Obesity, Liver disease, Stomach and gut. Can be fatty. With heart, liver or digestive disease, or excess weight, discuss fat content and portions with your team.
  • High blood pressure, Heart disease, Kidney disease. Often salty (stock, salty cheese, sausage, pickles). With high blood pressure, heart or kidney disease, discuss salt limits with your team.
  • Heart disease, High blood pressure, Kidney disease. Contains processed meat (sausage, bacon, ham). With heart disease, high blood pressure or kidney disease, discuss it with your team.
Talk to your doctor

Diabetes, heart, kidney, liver or other long-term conditions can change what suits you. Discuss portions and suitability with your care team or a dietitian. This is not a personal diet or medication advice.

Nutrition (per 100 g)

Nutrition figures from a reliable source have not been added for this dish yet.

More from this cuisine

  • Borscht
  • Shchi (cabbage soup)
  • Pelmeni (meat dumplings)
  • Buckwheat porridge (grechka)
  • Syrniki (tvorog pancakes)
  • Kotlety with mashed potato

Russia: food database → · Country page →

Related topics

  • Sample 7-day menu for the treatment period
  • Food safety
  • Food hygiene: everyday kitchen habits
  • Nutrition basics during treatment
  • What is neutropenia?
  • Poor appetite and nausea
  • Fluids and hydration

Food safetyNeutropenic diet (low-microbial diet)PasteurisedCore cooking temperatureLeftoversCross-contamination

Sources

  1. Centers for Disease Control and Prevention (CDC). Safer Food Choices for People With Weakened Immune Systems
  2. FoodSafety.gov (U.S. HHS). Cook to a Safe Minimum Internal Temperature
  3. USDA Food Safety and Inspection Service. Leftovers and Food Safety
  4. U.S. Food and Drug Administration (FDA). Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases
  5. Food Standards Agency (UK). Chilling
  6. World Health Organization (WHO). Five keys to safer food manual
  7. Memorial Sloan Kettering Cancer Center. Food Safety During Cancer Treatment
  8. National Cancer Institute (NCI). Eating Hints: Before, during, and after Cancer Treatment
  9. BMJ Supportive & Palliative Care, 2019. Neutropenic diets to prevent cancer infections: updated systematic review and meta-analysis
  10. U.S. Department of Agriculture (USDA). FoodData Central — Food and Nutrient Database for Dietary Studies (FNDDS)
Medical disclaimerThis information is for educational purposes only and does not replace medical advice.

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