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Home›Nutrition and daily life›Global food database›Croatia›Crni rižot (black cuttlefish risotto)
Croatian cuisine

Crni rižot (black cuttlefish risotto)

Rice cooked with cuttlefish and its ink, a dish of the Dalmatian coast.

Well-cooked hot dish

Crni rižot (black cuttlefish risotto)CROATIAN CUISINE
Crni rižot (black cuttlefish risotto) — Croatian cuisine. Photograph of the dish.

Ingredients

  • rice
  • cuttlefish and its ink
  • onion
  • garlic
  • olive oil
  • white wine
  • fish stock
  • parsley

How it is prepared

The cuttlefish is cooked with onion, rice is added and cooked with stock and ink, stirring, for about 20 minutes.

Food safety with low immunity

Well-cooked hot dish

Usually a well-cooked dish served hot. Follow the general rules: cook it fresh, eat it hot, cool leftovers quickly and refrigerate them.

  • Clams and other shellfish must be cooked until the shells open and the flesh is fully cooked.
  • Cool cooked rice within an hour, refrigerate it and eat it within 24 hours: bacteria that make toxins can multiply in rice left at room temperature.

How to prepare it during treatment

The seafood must be fully cooked. Rice rule: refrigerate within an hour and eat within a day. Do not add raw parsley on top; it can be made without wine.

Your diet during treatment is agreed with your doctor. Sample 7-day menu for the treatment period →

Storage

Cool rice dishes within 1 hour, refrigerate and eat within 24 hours. Do not keep them at room temperature.

Reheating

Only once, until steaming hot. Never reheat rice a second time.

Symptoms it may suit

  • Low appetite. Gives a lot of energy and protein in a small portion — can help when appetite is low.
  • Taste changes. Aromatic spices, herbs or a little sourness can help when food tastes bland or metallic (if there are no mouth sores).

These are general observations: what suits you can change from day to day.

Treatment phases

  • Before treatmentmay suit
  • During a coursemay suit
  • Low counts (neutropenia)Freshly cooked and hotmay suit
  • Between coursesmay suit
  • After treatmentmay suit

Phase notes are general. During low counts, follow only your care team’s food rules.

If you have other conditions

  • High blood pressure, Heart disease, Kidney disease. Often salty (stock, salty cheese, sausage, pickles). With high blood pressure, heart or kidney disease, discuss salt limits with your team.
  • Arthritis, Kidney disease. Red meat, offal or seafood can be rich in purines. With gout and some kidney conditions, discuss it with your team.
  • Liver disease. The recipe uses wine or other alcohol, and not all of it cooks off. With liver disease and during treatment, discuss it with your team.
Talk to your doctor

Diabetes, heart, kidney, liver or other long-term conditions can change what suits you. Discuss portions and suitability with your care team or a dietitian. This is not a personal diet or medication advice.

Nutrition (per 100 g)

Nutrition figures from a reliable source have not been added for this dish yet.

More from this cuisine

  • Pasticada (Dalmatian braised beef)
  • Štrukli (baked cheese dumplings)
  • Sarma (sour cabbage rolls)
  • Fritule (little doughnuts)

Croatia: food database →

Related topics

  • Sample 7-day menu for the treatment period
  • Food safety
  • Food hygiene: everyday kitchen habits
  • Nutrition basics during treatment
  • What is neutropenia?
  • Poor appetite and nausea
  • Fluids and hydration

Food safetyNeutropenic diet (low-microbial diet)PasteurisedCore cooking temperatureLeftoversCross-contamination

Sources

  1. Centers for Disease Control and Prevention (CDC). Safer Food Choices for People With Weakened Immune Systems
  2. FoodSafety.gov (U.S. HHS). Cook to a Safe Minimum Internal Temperature
  3. USDA Food Safety and Inspection Service. Leftovers and Food Safety
  4. U.S. Food and Drug Administration (FDA). Food Safety for Older Adults and People with Cancer, Diabetes, HIV/AIDS, Organ Transplants, and Autoimmune Diseases
  5. Food Standards Agency (UK). Chilling
  6. World Health Organization (WHO). Five keys to safer food manual
  7. Memorial Sloan Kettering Cancer Center. Food Safety During Cancer Treatment
  8. National Cancer Institute (NCI). Eating Hints: Before, during, and after Cancer Treatment
  9. BMJ Supportive & Palliative Care, 2019. Neutropenic diets to prevent cancer infections: updated systematic review and meta-analysis
  10. U.S. Department of Agriculture (USDA). FoodData Central — Food and Nutrient Database for Dietary Studies (FNDDS)
Medical disclaimerThis information is for educational purposes only and does not replace medical advice.

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