Local foods, food-safety habits, hospital daily life, travel during treatment, the health system, language and emergency numbers from reliable sources.
Source: GOV.UK — Estonia
Estonian; Russian and English are also used
Keep a translation of your diagnosis, treatment plan and medication list in this language or in English. Many hospitals offer interpreters — ask in advance.
There is a public health system for insured residents. People insured in another EU/EEA country can get medically necessary state healthcare during a temporary stay with a European Health Insurance Card (EHIC); it does not replace travel insurance or cover planned treatment. Visitors from outside the EU need full travel insurance.
Transplant: Tartu University Hospital is the only place in Estonia that performs allogeneic transplants and transplants in children; by 2023 it had done 400 autologous and 349 allogeneic transplants.
Good to know: The Tallinn centre refers patients who need a donor transplant to Tartu or to Karolinska University Hospital in Stockholm.
Wherever you live, the core rules with low immunity are the same: clean hands, keeping raw and cooked food apart, cooking thoroughly, chilling quickly and choosing pasteurised dairy. At local markets and street stalls, watch how food is stored. Ask your team whether tap water is fine for you; if unsure, use bottled or boiled water.
In these countries daily care is usually provided by nurses, meals come from the hospital kitchen and visiting hours are set. If you want to bring food from home, ask the ward first. An interpreter can often be booked in advance.
For people insured in another EU/EEA country, the European Health Insurance Card (EHIC) covers medically necessary state healthcare during a temporary stay; it does not replace travel insurance or planned treatment.