Nutrition map: a summary of section 5

The main pillars: 1) Food safety: “Handwashing: the simplest protection” and “Eggs and dairy: safe choices”, “Food safety: four simple rules” and “Home hygiene: a safe, comfortable home”, “The neutropenic diet: what it means today” and “Grapefruit and medicines: why it matters so much”. 2) Enough energy and protein: “Loss of appetite: getting strength when you can eat little” and “Weight loss: when to worry and what to do”, “Breakfast, lunch and dinner: a sample day”, “Small, frequent meals: little, but enough” and “High-calorie snacks: lots of energy in a small volume”. 3) Eating with side effects: “Weight gain: steroids, appetite and swelling” and “Stomach and bowel problems: bloating, pain and heartburn”, “Eating with mouth sores: a practical menu” and “Appetite on steroids: managing the hunger”. 4) Supplements, myths and medicines: “Vitamin supplements: when they help and when they harm” and “Food and medicines: with what, and when”, “Grapefruit and medicines: why it matters so much”. 5) Alongside other conditions: “Leukemia and diabetes: managing blood sugar” and “Leukemia and high blood pressure: cutting salt”. 6) Daily life: “Sleep and fatigue: pacing your energy” and “A day at a glance: a simple daily rhythm”. The most important rules: cook food fully, choose pasteurised, follow the 2-hour rule, wash your hands, tell your team about every supplement, and call at once if you have a fever.