Russian cuisine

Pelmeni (meat dumplings)

Meat dumplings served in broth or with sour cream.

Well-cooked hot dish

Ingredients

The dumplings are boiled for at least 5–7 minutes after they float.

Minced meat and dishes made from it must always be fully cooked — including the middle.
Use only pasteurised milk, yoghurt, cream and cheese.

Cook frozen pelmeni for the time on the pack, until the filling is cooked through.

Your diet during treatment is agreed with your doctor. Sample 7-day menu for the treatment period →

Keep raw dumplings frozen and cook them from frozen. Refrigerate cooked leftovers and eat them within a day.

Return to boiling water or steam until hot right through.

Low appetite. Gives a lot of energy and protein in a small portion — can help when appetite is low.
Weight loss. Energy-dense and easy to enrich (oil, cheese, yoghurt) — can help with weight loss.

These are general observations: what suits you can change from day to day.

Phase notes are general. During low counts, follow only your care team’s food rules.

Autoimmune disease, Stomach and gut. Contains wheat (gluten). With coeliac disease and some autoimmune conditions, discuss it with your team.
Heart disease, Obesity, Liver disease, Stomach and gut. Can be fatty. With heart, liver or digestive disease, or excess weight, discuss fat content and portions with your team.
High blood pressure, Heart disease, Kidney disease. Often salty (stock, salty cheese, sausage, pickles). With high blood pressure, heart or kidney disease, discuss salt limits with your team.

Nutrition figures from a reliable source have not been added for this dish yet.

Medical disclaimerThis information is for educational purposes only and does not replace medical advice.